I am a San Francisco-based yoga teacher who offers Ashtanga Vinyasa Flow, Hatha, Restorative, and chair yoga.
My journey with yoga began in 2004. Today, I am a Registered Yoga Teacher (RYT) with Yoga Alliance. My Master's degree in Pedagogy, knowledge of anatomy, kinesiology, and psychology together with my prior experience as a fitness instructor contribute to my well-rounded teaching approach. My teaching style is guided by respect for each individual's unique anatomy, as I cater to different levels and abilities, ensuring that my students receive personalized attention and support.
I am grateful for all the generous yoga teachers in my life: Anna Hughes, Kate Holcombe, Rusty Wells, Judith Lasater, Laura Burghart, Jennifer Adams, Erin Gilmore, and every teacher past, present and future.