BEACH FLOW

Sunday, 11aM, Ocean BEACH

I love incorporating the ocean, sand and sun into my classes. Practice yoga at Ocean Beach every Sunday 11am with the ocean as your soundtrack and the beautiful views as a backdrop. Feel relaxed and rejuvenated as you stretch your muscles and breathe the fresh air. Classes are for all levels of experience.

What to bring:

- weather can be unpredictable, so always bring layers

- beach towel or yoga mat

- sunscreen, sunhat

- water

- blanket for Shavasana