RESTORATIVE YOGA

I am a certified Restorative Yoga Teacher by Judith Lasater, Ph.D., PT. She is the founder of Iyengar Yoga Institute in San Francisco.
I have a deep interest in the human body and the healing power of touch, what I incorporate into my teaching style to provide a unique and transformative experience for my students.
Restorative yoga, breathwork, meditation, and hands-on adjustments are integral parts of my classes.

private classes

If you want to experience the benefits of restorative yoga and hands-on adjustments tailored to your unique needs, consider booking a private class with me. Through a personalized practice, you can expand your somatic and psychic exploration of asana to achieve a deeper state of relaxation and overall wellness.